{"id":6760,"date":"2024-12-03T18:51:05","date_gmt":"2024-12-03T16:51:05","guid":{"rendered":"https:\/\/new.anemoesa.com\/?p=6760"},"modified":"2024-12-03T19:31:34","modified_gmt":"2024-12-03T17:31:34","slug":"xaviari-saligkari-sentela-gkouarana","status":"publish","type":"post","link":"https:\/\/new.anemoesa.com\/en\/xaviari-saligkari-sentela-gkouarana\/","title":{"rendered":"\u03a7\u03b1\u03b2\u03b9\u03ac\u03c1\u03b9, \u03a3\u03b1\u03bb\u03b9\u03b3\u03ba\u03ac\u03c1\u03b9, \u03a3\u03b5\u03bd\u03c4\u03ad\u03bb\u03b1, \u0393\u03ba\u03bf\u03c5\u03b1\u03c1\u03b1\u03bd\u03ac"},"content":{"rendered":"<h1>\u0397 \u03a3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u0394\u03cd\u03bd\u03b1\u03bc\u03b7 \u03a3\u03b1\u03bb\u03b9\u03b3\u03ba\u03b1\u03c1\u03b9\u03bf\u03cd, \u03a7\u03b1\u03b2\u03b9\u03b1\u03c1\u03b9\u03bf\u03cd, \u03a3\u03b5\u03bd\u03c4\u03ad\u03bb\u03b1\u03c2 &amp; \u0393\u03ba\u03bf\u03c5\u03b1\u03c1\u03b1\u03bd\u03ac \u03b3\u03b9\u03b1 \u0391\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u0391\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7<\/h1>\n<h3><strong>\u03a0\u03ce\u03c2 \u03c4\u03bf \u039c\u03b5\u03af\u03b3\u03bc\u03b1 \u03a3\u03b1\u03bb\u03b9\u03b3\u03ba\u03b1\u03c1\u03b9\u03bf\u03cd, \u03a7\u03b1\u03b2\u03b9\u03b1\u03c1\u03b9\u03bf\u03cd, \u03a3\u03b5\u03bd\u03c4\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u0393\u03ba\u03bf\u03c5\u03b1\u03c1\u03b1\u03bd\u03ac \u039c\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u0395\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1<\/strong><\/h3>\n<p>\u03a4\u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c4\u03b5\u03c3\u03c3\u03ac\u03c1\u03c9\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7, \u03c3\u03cd\u03c3\u03c6\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7.<\/p>\n<hr \/>\n<h4><strong>1. \u0395\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03a3\u03b1\u03bb\u03b9\u03b3\u03ba\u03b1\u03c1\u03b9\u03bf\u03cd: \u039f \u03a0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7\u03c2<\/strong><\/h4>\n<p>\u03a4\u03bf \u03ad\u03ba\u03ba\u03c1\u03b9\u03bc\u03b1 \u03c3\u03b1\u03bb\u03b9\u03b3\u03ba\u03b1\u03c1\u03b9\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5:<\/p>\n<ul>\n<li><strong>\u0391\u03bb\u03bb\u03b1\u03bd\u03c4\u03bf\u0390\u03bd\u03b7<\/strong>: \u0395\u03c0\u03b9\u03c4\u03b1\u03c7\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03cd\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2.<\/li>\n<li><strong>\u039a\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf &amp; \u0395\u03bb\u03b1\u03c3\u03c4\u03af\u03bd\u03b7<\/strong>: \u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c6\u03c1\u03b9\u03b3\u03b7\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1.<\/li>\n<li><strong>\u0393\u03bb\u03c5\u03ba\u03bf\u03bb\u03b9\u03ba\u03cc \u039f\u03be\u03cd<\/strong>: \u0391\u03c6\u03b1\u03b9\u03c1\u03b5\u03af \u03c4\u03b1 \u03bd\u03b5\u03ba\u03c1\u03ac \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03bf\u03bc\u03bf\u03c1\u03c6\u03af\u03b1.<br \/>\n\u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03cc\u03c1\u03b8\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03bf\u03c5\u03bb\u03ad\u03c2, \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03c7\u03c1\u03c9\u03bc\u03af\u03b5\u03c2, \u03b5\u03bd\u03ce \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac.<\/li>\n<\/ul>\n<hr \/>\n<h4><strong>2. \u03a7\u03b1\u03b2\u03b9\u03ac\u03c1\u03b9: \u03a0\u03bf\u03bb\u03c5\u03c4\u03b5\u03bb\u03ae\u03c2 \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c3\u03b5 \u039a\u03ac\u03b8\u03b5 \u03a3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b1<\/strong><\/h4>\n<p>\u03a4\u03bf \u03c7\u03b1\u03b2\u03b9\u03ac\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03cc\u03c0\u03c9\u03c2:<\/p>\n<ul>\n<li><strong>\u03a9-3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1<\/strong>: \u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03bb\u03b9\u03c0\u03b9\u03b4\u03b9\u03ba\u03cc \u03c6\u03c1\u03b1\u03b3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n<li><strong>\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u0391\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1<\/strong>: \u03a0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5.<\/li>\n<li><strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391 \u03ba\u03b1\u03b9 \u0395<\/strong>: \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c9\u03c2 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ac \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac, \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7.<br \/>\n\u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c0\u03b9\u03bf \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc, \u03c3\u03c6\u03c1\u03b9\u03b3\u03b7\u03bb\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03b5\u03bb\u03c4\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c5\u03c6\u03ae.<\/li>\n<\/ul>\n<hr \/>\n<h4><strong>3. \u03a3\u03b5\u03bd\u03c4\u03ad\u03bb\u03b1 \u0391\u03c3\u03b9\u03b1\u03c4\u03b9\u03ba\u03ae (Centella Asiatica): \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u0395\u03c0\u03bf\u03cd\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u0391\u03bd\u03b1\u03b4\u03cc\u03bc\u03b7\u03c3\u03b7<\/strong><\/h4>\n<p>\u0397 \u03a3\u03b5\u03bd\u03c4\u03ad\u03bb\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c4\u03c1\u03b9\u03c4\u03b5\u03c1\u03c0\u03b5\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c3\u03b9\u03b1\u03c4\u03b9\u03ba\u03bf\u03c3\u03af\u03b4\u03b7 \u03c0\u03bf\u03c5:<\/p>\n<ul>\n<li><strong>\u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5<\/strong>: \u039a\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03cd\u03c3\u03c6\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03af\u03b1\u03bd\u03c3\u03b7.<\/li>\n<li><strong>\u039a\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03b0\u03bd\u03bf\u03c5\u03bd \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2<\/strong>: \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b5\u03c2 \u03ae \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2.<\/li>\n<li><strong>\u0395\u03c0\u03bf\u03c5\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1<\/strong>: \u0391\u03bd\u03b1\u03c0\u03bb\u03ac\u03b8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2.<\/li>\n<\/ul>\n<hr \/>\n<h4><strong>4. \u0393\u03ba\u03bf\u03c5\u03b1\u03c1\u03b1\u03bd\u03ac: \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1<\/strong><\/h4>\n<p>\u03a4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b3\u03ba\u03bf\u03c5\u03b1\u03c1\u03b1\u03bd\u03ac \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03c6\u03b5\u0390\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c6\u03b1\u03b9\u03bd\u03bf\u03bb\u03ce\u03bd:<\/p>\n<ul>\n<li><strong>\u039a\u03b1\u03c6\u03b5\u0390\u03bd\u03b7<\/strong>: \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03bc\u03b9\u03ba\u03c1\u03bf\u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03cd\u03c1\u03bf\u03c5\u03c2 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5\u03c2.<\/li>\n<li><strong>\u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac<\/strong>: \u039a\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7.<br \/>\n\u03a4\u03bf \u03b3\u03ba\u03bf\u03c5\u03b1\u03c1\u03b1\u03bd\u03ac \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03c3\u03cd\u03c3\u03c6\u03b9\u03be\u03b7, \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf.<\/li>\n<\/ul>\n<hr \/>\n<h3><strong>\u0397 \u03a3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd<\/strong><\/h3>\n<p>\u038c\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd:<\/p>\n<ol>\n<li><strong>Tightening<\/strong>: \u03a4\u03b1 \u03c4\u03c1\u03b9\u03c4\u03b5\u03c1\u03c0\u03b5\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae \u03c4\u03b7\u03c2 \u03a3\u03b5\u03bd\u03c4\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c3\u03b1\u03bb\u03b9\u03b3\u03ba\u03b1\u03c1\u03b9\u03bf\u03cd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03bd\u03b1\u03b4\u03cc\u03bc\u03b7\u03c3\u03b7.<\/li>\n<li><strong>\u039b\u03ac\u03bc\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03a5\u03b3\u03b5\u03af\u03b1<\/strong>: \u03a4\u03bf \u03c7\u03b1\u03b2\u03b9\u03ac\u03c1\u03b9 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03c1\u03ad\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n<li><strong>Hydration<\/strong>: \u0397 \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03bf\u0390\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03b9\u03c0\u03af\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03b1\u03b2\u03b9\u03b1\u03c1\u03b9\u03bf\u03cd \u00ab\u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03bd\u03bf\u03c5\u03bd\u00bb \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1.<\/li>\n<li><strong>\u0391\u03bd\u03c4\u03b9\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7<\/strong>: \u0397 \u03ba\u03b1\u03c6\u03b5\u0390\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2.<\/li>\n<\/ol>\n<hr \/>\n<h3><strong>Firming Serum Anemoesa: \u0397 \u0391\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u039b\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03a3\u03cd\u03c3\u03c6\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u0391\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7<\/strong><\/h3>\n<p>\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 <strong>Firming Serum Anemoesa<\/strong>, \u03b5\u03bd\u03cc\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bf\u03c1\u03b1\u03c4\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2. \u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03cc <a href=\"https:\/\/new.anemoesa.com\/en\/product\/oros-sisfiksis-30-ml-amesi-formoula\/\" target=\"_new\" rel=\"noopener\">\u03b5\u03b4\u03ce<\/a>.<\/p>\n<hr \/>","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03a3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u0394\u03cd\u03bd\u03b1\u03bc\u03b7 \u03a3\u03b1\u03bb\u03b9\u03b3\u03ba\u03b1\u03c1\u03b9\u03bf\u03cd, \u03a7\u03b1\u03b2\u03b9\u03b1\u03c1\u03b9\u03bf\u03cd, \u03a3\u03b5\u03bd\u03c4\u03ad\u03bb\u03b1\u03c2 &amp; \u0393\u03ba\u03bf\u03c5\u03b1\u03c1\u03b1\u03bd\u03ac \u03b3\u03b9\u03b1 \u0391\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u0391\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u03a0\u03ce\u03c2 \u03c4\u03bf \u039c\u03b5\u03af\u03b3\u03bc\u03b1 \u03a3\u03b1\u03bb\u03b9\u03b3\u03ba\u03b1\u03c1\u03b9\u03bf\u03cd, \u03a7\u03b1\u03b2\u03b9\u03b1\u03c1\u03b9\u03bf\u03cd, \u03a3\u03b5\u03bd\u03c4\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u0393\u03ba\u03bf\u03c5\u03b1\u03c1\u03b1\u03bd\u03ac \u039c\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03b9<\/p>","protected":false},"author":6,"featured_media":6761,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1331,1336,1215,1335,1329,1233,1341,1338,1340,1334,1333,1163,1337,1326,1328,1330,1342,1332,1339,1327],"class_list":["post-6760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-1331","tag-1336","tag-1215","tag-1335","tag-1329","tag-1233","tag-1341","tag-1338","tag-1340","tag-1334","tag-1333","tag-1163","tag-1337","tag-1326","tag-1328","tag-1330","tag-1342","tag-1332","tag-1339","tag-1327"],"_links":{"self":[{"href":"https:\/\/new.anemoesa.com\/en\/wp-json\/wp\/v2\/posts\/6760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.anemoesa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.anemoesa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.anemoesa.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/new.anemoesa.com\/en\/wp-json\/wp\/v2\/comments?post=6760"}],"version-history":[{"count":8,"href":"https:\/\/new.anemoesa.com\/en\/wp-json\/wp\/v2\/posts\/6760\/revisions"}],"predecessor-version":[{"id":6817,"href":"https:\/\/new.anemoesa.com\/en\/wp-json\/wp\/v2\/posts\/6760\/revisions\/6817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.anemoesa.com\/en\/wp-json\/wp\/v2\/media\/6761"}],"wp:attachment":[{"href":"https:\/\/new.anemoesa.com\/en\/wp-json\/wp\/v2\/media?parent=6760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.anemoesa.com\/en\/wp-json\/wp\/v2\/categories?post=6760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.anemoesa.com\/en\/wp-json\/wp\/v2\/tags?post=6760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}